• struggle with learning, choosing, and/or making decisions. And trusting those decisions

• care more what others think than what you know

• get very anxious before/during social situations

• find it hard to assert your needs and wants

• compare yourself with others a lot

• speak harshly to yourself

• find it hard to figure out what you want to do. Feel a sense of aimlessness

• doubt your competency in spite of experience

• consider joy to be an aberration rather than a birthright

• get easily stressed and overwhelmed

• agree with others rather than say what you believe

• keep repeating bad habits even though you know they’re bad for you

• get lost in negative thought spirals easily

• feel life happens to you rather than with you

• know who you want to be but aren’t sure how to get there

if  so then you’re struggling with self-esteem.

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