I’m a coach and mentor for young people struggling with anxiety. Perhaps you know anxiety as and causing…

• negative looping thoughts

• self-criticism 

• unpredictable panic

• procrastination

• low self-esteem

• punishing perfectionism

• waves of overwhelm & stress

• recurrent frustration 

• “comparisonitis”

• angst around assessment

• friendship struggles

• social unease

If so, hopefully you’re reading this because you’ve had enough of anxiety holding you back from being your best self. Great! I’m here to help.

As coach, I listen without judgement & ask helpful questions for you to better understand what you’re struggling with and why. As mentor, I offer knowledge & strategies rooted in 12+ years’ experience working with young people.

If you’re feeling more lost than anxious, I’m also here to help you find your direction.